15 Highly effective Yogic Methods to Take away Samskaras • Yoga Fundamentals

One of many foremost goals of yoga is to create and domesticate sattva—a state of peace and concord inside oneself. Our sense of interior peace is most frequently challenged after we activate an unconscious psychological and emotional sample, or samskara. These are refined impressions or energetic imprints within the unconscious thoughts left behind by previous …

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Natural Infusion Wellness Bundle • Yoga Fundamentals

We’ve teamed up with our buddies at Tezahn for this month’s yoga giveaway sweepstakes prize. For the month of Could, one YogaBasics reader could have an opportunity to win a Natural Infusion Wellness Bundle! About Tezahn: Tezahn is a woman-owned wellness firm providing immunity-boosting natural cold-water infusions. Created out of a necessity for a wholesome water enhancer …

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Unveiling Our Hidden Behavior Patterns • Yoga Fundamentals

The unconscious is a hot topic lately, with scientific literature more and more demonstrating the extent to which we’re influenced by unconscious biases, prejudices, and orientations. But, lengthy earlier than Freud and different psychologists posited that implicit orientations and patterns subconsciously information habits, the yogic idea of samskara offered a classy rationalization for the causal …

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