There’s NEVER a GOOD TIME to Start

good time

There is never a good time to start anything. There will always be things that stand in your way. That is just how it is and how it will always be. But here’s the thing, when you do start, that will be the perfect time. Why, because when you decide to start, you have decided …

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Why I Love Yoga During the Holidays

love yoga

Love yoga : The hustle and bustle of the holiday season can really leave us drained and needing energy. The thought of getting exercise in seems impossible with the endless things we need to get done on a daily basis.The hustle and bustle of the holiday season can really leave us drained and needing energy. …

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Fitness Connection: Fitness Fact and Fiction

Fitness connection

It boggles my mind really that there are so many misconceptions to working out and living a healthy life style.Fitness Connection. I don’t know why it boggles my mind really, because I too watch the infomercials and am intrigued by the buzz words they choose to use to sell their products. The uninformed public desperate …

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